When I first came to training, I didn’t know what to expect. I have been pleasantly surprised. Each day gets better and better. I’m being stretched and challenged to grow both spiritually and emotionally. But more than anything, I love the amazing sense of community among my fellow missionaries. Although we have known one another only for a couple of weeks, there is camaraderie, fellowship, and loads of fun. It’s a joy to talk with people who are experiencing the same things that I am. My new friendships are a gift.
We spent most of last week talking about stress and rest. We were challenged to look deeply into how we handle stress and were encouraged to cultivate healthy ways to cope with stress. The life of a missionary (especially at first) is one of elevated stress. In my new life everything will be new; and although that is exciting, it is also stressful. For example, I will have to learn how to grocery shop, bank, and drive on the left side of the road. Grocery shopping, banking, and driving are things I can do in my sleep back home (well, maybe not drive)), but even the most mundane tasks will become stressors in my life as I have to relearn them. I need to be prepared, and awareness is the first step.
We also spent significant time on the need to practice Sabbath rest. I was reminded of what we talked about in my huddle group (small group) at church—scripture teaches us to work out of our rest. Ironically, before I said “yes” to God’s call to serve in South Africa, I used to have a healthy rhythm of work, rest, and play. But the past two years have been filled with preparations, and I fell out of that rhythm. I am determined to create a new rhythm of work, play, and rest that will fit my new cultural setting. Living a balanced lifestyle will make me a better team member, a more in-tuned daughter, sister, and friend, and a healthier child of God.
“Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace.”
–Matthew 11:28-29, The Message