Developing Rhythm (sort of)

No, I still haven’t learned how to dance. That’s coming—one of these days!

I have been back in Cape Town for a little more than six weeks; and in those six weeks, I have taught at three conferences, worked on various projects, and done my day-to-day work. I’m feeling a bit tired but not as frantic and exhausted as I would normally feel after being on such a hectic schedule.

cup of morning joe
cup of morning joe

I’m trying really hard to develop a healthy rhythm of work and play and rest this year; and although I have been struggling of late, I already see fruit budding from my attempts. I’m not a morning person, so having quiet time before work is not really an option for me. (I’m just being honest.) For years, thanks to some handy apps, I have been listening to scripture or the office of Morning Prayer while I have been getting ready in the morning. My mind often wanders during the readings, but I know God’s Word is sinking in despite my short attention span. However, I felt like I needed to develop a new practice, and I wanted to start the day off with scripture and prayer before I got out of bed. (Naturally, I keep my alarm on just in case I drift off to sleep!) I read the gospel or epistle reading of the lectionary and offer to God the day and pray for blessings and protection for those I love. The practice only takes three to five minutes, but I feel like it is making a significant difference in my life.

In addition to my new morning routine, I’m reading more (yay!) and going to the gym regularly. My work schedule is relentless until mid-July, so I need your prayers for discipline to keep developing a healthy rhythm.

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2 thoughts on “Developing Rhythm (sort of)

  1. Nicole, so glad to see that you are developing a pattern to life in South Africa. It is often the disruptions in our normal routine that allow us to grow when we re-focus on what is important. Not over-working and making time for God (even 3-5 minutes) is an overarching philosophy for me too! Blessings, Agatha

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